One-to-one coaching for driven people: HYROX, running and triathlon athletes, and high performers who train the way they work. Training, nutrition and weekly check-ins, all in one app, coached by Brandon Whitehead.
Apply for coachingEvery programme is built on three points. Strength and engine make you a hybrid athlete. Durability is keeping both when you are tired, late in a race, deep in a hard week, and for decades.
Force, muscle and resilient joints. The base that keeps you fast, upright and injury free.
Aerobic capacity. How much work you can do and how quickly you recover between efforts.
Holding your strength and engine under fatigue. Measured from your own watch data.
A monthly coaching subscription. Everything is delivered online through the coaching app.
From first message to first session in a few days.
Certified Sports Nutritionist · Dip.IOPN · NASM · NCI L1 & L2
Former commercially endorsed yacht captain turned performance coach. Brandon has coached clients across the US for years, from busy parents to competitive athletes, and trains for HYROX himself. His approach is simple: build the engine, build the strength, then make both last.
Coaching is by application. Email with your goals and we will reply within two business days.
Email: brandon@lgndperformance.com
Coaching is billed monthly in US dollars on the same day each month, starting from your agreed start date. Payments are processed securely by Stripe.
You can cancel at any time by emailing brandon@lgndperformance.com before your next billing date. Your coaching continues until the end of the month you have paid for, and no further charges are made.
Payments for a month that has already started are not refundable, except where required by law. If you believe you were charged in error, email us within 7 days of the charge and we will put it right.
LGND Performance provides fitness and nutrition coaching, not medical, dietetic or psychological treatment. Every client completes a health screen before starting, and clients with a medical condition need clearance from their doctor.
We use your information and progress data only to deliver your coaching. We do not sell or share it with third parties, except the service providers needed to run the coaching (the coaching app and the payment processor).